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Sanya Richards-Ross is one of the most decorated female track and field athletes and the fastest woman in history (at the 400 meters). Richards-Ross has a new book out called 'Chasing Grace: What the Quarter Mile Has Taught Me About God and Life' which goes into the ups and downs in her career, her battle against body shaming, her favorite Olympics and more. FOX's Laura Ingle spends "A Few Moments With..." Sanya Richards-Ross as they discuss doing 1,000 sit-ups, when she had moments of doubts at the Olympics and when she realized God was telling her that her Olympic journey had come to an end. Follow Sanya Richards-Ross on Twitter: @SanyaRichiRoss & FacebookFollow Laura Ingle on Twitter: @LauraIngle Learn more about your ad choices. Visit megaphone.fm/adchoices