119: Anxiety Success Stories - Kristina Learns the Power of Vulnerability and Self-Compassion

Kristina joins us to share the details of her anxiety success story! Kristina is a Panic to Peace student who has come so far on her healing journey, and I can’t wait for you to hear all of the inspiration packed into this episode! Together, Kristina and I talk about…-What her journey with anxiety and panic attacks has looked like- The power of vulnerability and self-compassion in recovery-How Panic to Peace has helped Kristina begin to heal -Kristina's advice to anyone struggling with anxiety And so much more! Make sure to tune into the full episode to hear all of the details of Kristina’s anxiety recovery journey. LIVE MASTERCLASS 3/27/24 - FREEDOM FROM WHAT-IF THOUGHTS: https://ahealthypush.myflodesk.com/erty75y3q4SIGN UP FOR MY FREE 60 MINUTE CLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-p2p-student-kristina