[7] - Coach Mark Carroll - How a Shift-Worker can optimise training for maximum benefit
54:09âą2022-07-07
Om avsnittet
Text me what you thought of the show đCOACH MARK CARROLLCoach Mark Carroll is extremely well known in the health and fitness industry.Coaching world champions to the stage proves incredible knowledge as a coach, but he has also coached people just like you.Mark motivates people to fall in love with fueling their body to perform in the gym as well as gain a passion for resistance training.3 1/2 years ago Coach Mark Carroll released his first 12 week training guide with a nutrition and resistan...