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[30] - What are the hidden dangers of performing shift work?

[30] - What are the hidden dangers of performing shift work?

17:11‱2022-09-25

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Text me what you thought of the show 😊How much do you understand the impacts of shiftwork?Shift work has many impacts on our health and wellbeingThe majority of the health impacts are caused by us self-sabotaging through lack of education.In this episode, I talk about the hidden dangers of performing shift work-work so you are aware of what it does if you don't take control of your shift working life.I discuss👉 What is the main contributor to majority of our health issuesđŸ‘‰đŸ» What r...

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