[69] - Rachel Li - Understanding the Impact of Shift Work on Menstrual Cycles and Hypothalamic Amenorrhea
51:06âą2023-07-13
Om avsnittet
Text me what you thought of the show đShift work can be extremely detrimental to us biologicallyFemale shift workers have an in-built early warning system warning them their body is in trouble.Do you have an irregular menstrual cycle? Have you ever wondered how shift work may be affecting your menstrual cycle? Join me, your host, and my dear friend and colleague, certified nutritionist Rachel Li, as we navigate the intricate relationship between shift work and menstrual cycles, and the p...