Om avsnittet
Text me what you thought of the show đDiscover the rejuvenating powers of cognitive breaks in my latest episode.I reveal how these intentional pauses can transform your work life. Drawing from nearly 40 years of firsthand experience as a 24/7 shift worker, I will guide you through the labyrinth of stress and fatigue, leading you to a haven of increased productivity and enhanced focus.You'll find nuggets of wisdom peppered throughout the episode as I detail techniques to effectively imple...