[196] - Chris Foster-Ramsay - The Brunch chat that changed his life
55:43âą2024-10-24
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Text me what you thought of the show đFacing the pressures of success while battling personal struggles can feel insurmountable. Chris Foster-Ramsey, a finance and mortgage broker, bravely shares his transformative journey from grappling with mental health and body image issues to finding profound change through the guidance of meaningful conversations and friendships. Discover how small, intentional shifts in lifestyle and mindsetâspurred by serendipitous meetingsâbrought Chris clarity and b...