Podme logo
HemUpptÀckKategorierSökStudent
[197] - HELP! I Can't Stop These Cravings

[197] - HELP! I Can't Stop These Cravings

23:12‱2024-10-27

Om avsnittet

Text me what you thought of the show 😊Could understanding the biological drivers of your cravings be the key to a healthier shift-working lifestyle? Join me, Roger Sutherland, as we uncover the hidden triggers behind those late-night snack attacks, especially for those in high-pressure jobs like healthcare. With my dual experience as a certified nutritionist and a veteran shift worker, I promise to guide you through the complexities of circadian misalignment, stress, and energy depletion, and...

logo

PODME

INFORMATION

  • Om kakor
  • AllmĂ€nna villkor
  • Integritetspolicy
  • Press

LADDA NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024