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Guided Christian Meditation can help us align our mind and body with Christ. Meditate on topics that are relevant to your spiritual journey by listening to these meditation guides based on scripture. Anger is called a "secondary emotion" because it always stems from somewhere. As you seek the roots of your anger, let this 4-step plan help you move forward into joy. Use this guide as a devotional bible study while you relax to the sounds of beautiful music. For more guided Bible meditations, download the Abide app: https://abide.co/awesome