Om avsnittet
This week on Access You Podcast, we tackle the mindset of always expecting the worst-case scenario. Why do our thoughts default to negativity, and how can we shift towards a more balanced perspective? Join us as we explore practical strategies to overcome catastrophic thinking and cultivate a healthier mindset. đ #OvercomeNegativity #PositiveMindset #AccessYouPodcast #worstcasesenario #moretolife #PersonalGrowth #MindfulAwareness #loveyourlife #changeyourlife
Senaste avsnitten
Access You NZ
Episode #26 - Can you share your true feelings with people?
2024-09-10 âą 17min
Access You NZ
Episode #25 - Can You Accept A Compliment? Answering The Question: How Do I Love Myself?
2024-08-26 âą 16min
Access You NZ
Episode #24 - Do you know when you are thinking too much?
2024-08-19 âą 14min
Access You NZ
Episode #23 - How do I fix feeling empty as a mum?
2024-08-12 âą 15min
Access You NZ
Episode #22 - Why do I feel the need to work things out?
2024-08-05 âą 11min
Access You NZ
Episode #21 - How do I stop my anxiety?
2024-07-29 âą 11min
Access You NZ
Episode #19 - I have extremely heightened health anxiety and Agoraphobia?
2024-07-16 âą 13min
Access You NZ
Episode 18 - How do you meditate? I can't seem to do it!
2024-07-09 âą 15min
Access You NZ
Episode 17- What is my purpose? do I have one destined one in life?
2024-07-01 âą 15min