ADHDifference - BOREDOM

Julie Legg and Jel Legg discuss ADHD and boredom – despite having a busy mind, we still can experience boredom in various situations, often to our surprise. They chat about short-term and long-term boredom, and how interest factors in driving dopamine-seeking behaviour. They discuss their personal experiences when it comes to feeling unmotivated, the need to re-energise, and diversion therapy. Topics discussed in this episode: Boredom – or a lack of motivation and ...