Om avsnittet
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Senaste avsnitten
Ajahn Sona
The 37 Requisites of Enlightenment (11): A Dignified Life
2024-07-10 • 50min
Ajahn Sona
The 37 Requisites of Enlightenment (10): Right View, It All Starts Here
2024-06-30 • 38min
Ajahn Sona
The 37 Requisites of Enlightenment (9): Supernormal Clarity
2024-06-30 • 42min
Ajahn Sona
The 37 Requisites of Enlightenment (8): The Active Side of the Seven Factors
2024-06-30 • 42min
Ajahn Sona
The 37 Requisites of Enlightenment (7): Reintroducing the Requisites
2023-09-03 • 42min
Ajahn Sona
The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness
2023-09-03 • 49min
Ajahn Sona
The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda)
2023-09-03 • 50min
Ajahn Sona
The 37 Requisites of Enlightenment (4): A Path of Exertion and Effort
2023-09-03 • 43min
Ajahn Sona
The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma
2023-09-03 • 43min
Ajahn Sona
The 37 Requisites of Enlightenment (2): Two For the Price of One
2023-09-03 • 41min