![Your Brain is a Mullet: Understanding and using your brain to quit drinking](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Your Brain is a Mullet: Understanding and using your brain to quit drinking
Om avsnittet
YOU are normal and your brain is doing exactly what it was made to do! This episode is all about your brain and how it relates to habits and drinking. What we know about our brain helps answer these common questions: Why is it so hard to quit? Why do we drink more when we tell ourselves to stop? What are cravings and how do they go away? You will learn useful tools for stepping away from the urge to drink. Find Alcohol Tipping Point at: Website: }www.alcoholtippingpoint.com Instagram: @alcoholtippingpoint Facebook: Alcohol Tipping Point Please leave a review and subscribe so you can keep getting these great resources! Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday
Senaste avsnitten
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
How to Make Dry July Not Suck with Hilary Sheinbaum
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Three Years, No Beers: How My Brother Stays Alcohol Free
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Pride Without Pints: Ali Press’s Alcohol-Free Journey
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Overcoming Overdrinking with Lindsay Sutherland Boal
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
![Alcohol Tipping Point](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)