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Do you fall asleep no problem after drinking? Do you wake up in the middle of the night anxious and dragon mouthed after drinking? Could alcohol be affecting your sleep? (Spoiler- yes) Listen to this short solo episode to learn how alcohol affects your sleep and get some tips to help you sleep better. Find Alcohol Tipping Point at: Instagram: @alcoholtippingpoint Website: }www.alcoholtippingpoint.com Facebook: Alcohol Tipping Point Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: }https://www.alcoholtippingpoint.com/dryguide Get your free 100 Questions to Change Your Drinking download here: <a href="}https://www.alcoholtippingpoint.com/100quest