Om avsnittet
Join the growing health trend of giving up alcohol for a month. Dry January has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Get tips to make your Dry January (or any dry month) a success. Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: }https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: }http://www.alcoholtippingpoint.com/ Instagram: }http://www.instagram.com/alcoholtippingpoint Facebook: <a href="}http://www.facebook.com/Al
Senaste avsnitten
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How to Make Dry July Not Suck with Hilary Sheinbaum
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BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
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Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
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Three Years, No Beers: How My Brother Stays Alcohol Free
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What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
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Pride Without Pints: Ali Press’s Alcohol-Free Journey
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Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
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Overcoming Overdrinking with Lindsay Sutherland Boal
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How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
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