How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks
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Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol. We chat about: How Lily left her career as an attorney and got sober How you can unlock from your own “golden handcuffs” Top tips for quitting drinking What IOP is How AA and 12 Steps helped Lily (spoiler- she did not want to go and is not religious) The backlash of AA The importance of finding people who get it What it means to find your internal weather Find Lily: lily@myinternalweather.com }www.myinternalweather.com Instagram: @myinternalweather Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: }https://www.alcoholtippingpoint.com/100questions
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