Om avsnittet
In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and what keeps me here. My last drink was January 1, 2020. (After many, many, many, starts and stops and many day ones.) The misery of those first days has faded. I share that to let you know if you're trying to change your drinking that it does get better. It really does. You really can do this, and you won't feel so terrible. You won't feel stuck in that shame spiral. You will get out of it. There is light at the end of the tunnel. This darkness is not a dead end. It's a hallway, keep going. I'm sharing some of my journey and hopefully it will help you too. Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: }https://www.alcoholtippingpoint.com/100questions Dry Guide: }https://www.alcoholtippingpoint.com/dryguide 10 Day Break: }https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: }https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: }https://www.alcoholtippingpoint.com/blog Find Alcohol Tipping Point at: Website: }http://www.alcoholtippingpoint.com/
Senaste avsnitten
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BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
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Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
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Three Years, No Beers: How My Brother Stays Alcohol Free
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What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
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Pride Without Pints: Ali Press’s Alcohol-Free Journey
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Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
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Overcoming Overdrinking with Lindsay Sutherland Boal
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How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
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