![Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor](https://podmestorage.blob.core.windows.net/podcast-images/9872D41E18A99454713FD00AF96BEB7C_small.jpg)
Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor
44:57•2024-03-13
Om avsnittet
Wynne Melland, a Licensed Professional Counselor with 17 years of experience, leverages her expertise in leading behavior change groups and her own personal journey. As the founder of Rising Sober, she offers a transformative 12-week sobriety challenge and a mindfulness course titled Zenful Mind. In this inspiring episode, Wynne shares her powerful story of quitting drinking, reclaiming her inner strength, and rediscovering her inherent worthiness. We chat about: Wynne’s journey to alcohol freedom Why you don’t need to hit rock bottom Finding a therapist or program that fits your needs Wynne’s top tips for changing your drinking
Senaste avsnitten
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