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The podcast episode discusses emotional blackmail as a manipulative strategy used by individuals with narcissistic traits to control and manipulate their victims. Narcissists use fear, shame, guilt, and other negative feelings to obtain what they want, threatening to leave the relationship or harm themselves or others. To escape such toxic relationships, it is important to recognize warning signs, set boundaries, and seek help from friends, family, or a therapist. With understanding and awareness, it is possible to escape emotional blackmail and live a healthier and happier life.
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