Om avsnittet
Self love is very subjective and very open to interpretation, and it might well feel very, very far away. But this episode is practical, immediately implementable to work to feel better about yourself and towards yourself. We look at a definition of self love which is from positive psychology:"Self-love is valuing yourself as a human being who is worthy of love and respect."So why work towards self-love? Actually, self-love often feels selfish, like it's just for you, you're taking time ...