Om avsnittet
This episode is the four types of people, and the four ways to treat them. Otherwise known as the four locks and the four keys. Otherwise known as sutra 1:33! See the show notesSutra 1:33 is: 'By cultivating attitudes of friendliness towards the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind retains its undisturbed calmness.' This is such an important and incredibly useful sutra. If someone tells us they got a promotion or they'v...
Senaste avsnitten
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All of Yoga
21. Morning yoga nidra for a great day!
2024-02-11 • 15min
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All of Yoga
20. How to stop overthinking, according to yoga
2024-02-04 • 6min
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All of Yoga
19. Controlling the uncontrollables
2024-01-28 • 3min
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All of Yoga
18. Beautiful guided Savasana
2022-10-28 • 14min
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All of Yoga
17. Styles of Yoga - Restorative Yoga
2022-10-14 • 10min
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All of Yoga
16. Start yoga in September
2022-08-26 • 8min
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All of Yoga
15. Tips for developing a regular yoga practice
2022-08-19 • 12min
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All of Yoga
14. How to prepare for your first yoga class
2022-08-12 • 15min
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All of Yoga
13. Align your intentions and actions
2022-08-05 • 8min