Om avsnittet
Episode 36. Welcome to 2020, if we are not there already. In this episode Ulland and Jo discuss New Year’s resolutions. Jo provides some helpful pointers at how to view resolutions more as intention, and how to use behaviorism to lead to greater success with change. We review how any change is best accomplished through connecting intent within values.
Senaste avsnitten
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 2
2023-11-30 • 36min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 1
2023-11-30 • 30min
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All Therapists are Jerks, and . . .
Is DBT all about emotions?
2023-10-09 • 23min
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All Therapists are Jerks, and . . .
Apologies vs. Accountability
2023-09-25 • 27min
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All Therapists are Jerks, and . . .
What do we mean by Fragilizing?
2023-09-18 • 29min
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All Therapists are Jerks, and . . .
Is it my fault my child suffers?
2023-01-30 • 24min
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All Therapists are Jerks, and . . .
"DBT is too soft."
2023-01-16 • 20min
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All Therapists are Jerks, and . . .
Assumptions for Therapists and Treatment
2023-01-09 • 29min
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All Therapists are Jerks, and . . .
Can Minorities Benefit From DBT?
2023-01-04 • 23min
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All Therapists are Jerks, and . . .
Ye Ol’ Existential Crisis
2022-11-21 • 46min