Om avsnittet
On Mindful Vlogging ( Video and Blogging ) as well as using the social media presence with mindfulness. Teacher Rica Hernandez ( @rix_hernandez ) is a yoga teacher since 2012 , Owner of Asana yoga + movement in Cebu City, vlogger & content creator or we can call her yogipreneur ( Yogi + entrepreneur ). She is currently based in BGC Taguig City. Rica will share to us how to make a mindful content for vlogging or video blog. She will give some tips on creating a positive and good content through social media. ❤