S3 Xtra 3: "Breath & Body" Guided Meditation

A very special Podcast Extra with Sherina Davis, professional trainer, ontological coach and educator with Safe Horizon, the largest non-profit victim services agency in the United States. Sherina led us in a short guided meditation to explore the grounding comfort of being quiet and simply present with our bodies, and with deep and gentle breaths.Sherri Papamihalis, Clinical Director at Safe Horizon’s Counseling Center, and Maureen Curtis, VP of Criminal Justice & Court Programs, joined ...