Episode 162 - Setting Real Boundaries in Polyamory
You should never have to ask, 'What if someone crosses my boundary?' Because the boundary, in and of itself, by definition, should include what you will do if it is crossed.Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreatThat's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contactOur discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
1 Aug 25min
Episode 161 - Bedtime Relationship Rumination
Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreatThat's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contactOur discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
18 Juli 25min
Episode 160 - What A Boundary Is
How many times should you let someone violate your boundaries and can you rebuild trust after?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
27 Juni 16min
Episode 159 - No Contact Metamour
When you’re no contact with a nesting metamour, can you make a relationship with your shared partner work?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
13 Juni 12min
Episode 158 - Hierarchies and Polyamory
When your primary partner only wants to have threesomes other partners and not you, it may not be a good sign.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
30 Maj 38min
Episode 157 - Solo Not Celibate
Trying polyamory with a solo polyam person could be potentially difficult for a monogamous person.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
16 Maj 22min
Episode 156 - Polyamory Obsessed
How do you stop becoming just a little bit obsessed with reading about polyamory?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
2 Maj 24min
Episode 155 - Re-Release Hierarchies and Ethics
Prioritising a long term marriage is unethical to many people, but what do you if that’s genuinely what you want to do?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
18 Apr 28min