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Nutritionist Colleen Lingley joins us to discuss a relatively new topic in the world of nutrition - so, if you haven't heard of it previously, you're not alone. Feeling a lack of energy, overall malaise, not as fast as you think you should be? You're eating right and sleeping well but still feeling out of energy. You get a checkup and learn that, aside from feeling run down/weak/off you're in perfectly good health. Friends tell you to try a supplement or vitamin yet nothing works. Colleen shares information that may help! Hosted on Acast. See acast.com/privacy for more information.