Relationship between Mindfulness & Mental Health *Trigger warning*

*Episode contains talk of suicide* Get ready for a brand new episode of #PsychotherapyUnfogged! 🎙️ Join Host,Psychotherapist and Relationship Counsellor, Mark Fielding, along with Guest, Author, Writer, and Online Marketer, Debbie Hampton, as they dive into the powerful connection between mindfulness & mental health. Debbies links The Best Brain Possible https://thebestbrainpossible.comThe Best Brain Possible https://www.facebook.com/BestBrainPossible https://x.com/dlhampton?s=21&t=h2psO0J06f_QsedPQv6tXQ https://www.linkedin.com/in/debbie-hampton-18582219?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Marks links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwq