S14 E2: Motivation Is Not a Mindset Issue (Britt Frank)

S14 E2: Motivation Is Not a Mindset Issue (Britt Frank)

In our brains, there is no such thing as a true “lack of motivation.” But how can we harness this biological fact to get off the couch and get more done?

Avsnitt(817)

Creativity Is a Habit, Not a Talent

Creativity Is a Habit, Not a Talent

Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more alive. Their new book is Daily Creative: The 5-Minut...

17 Mars 22min

The Myth of the Picky Child

The Myth of the Picky Child

1️⃣ Picky: How American Children Became the Fussiest Eaters in History by Helen Zoe Veit 2️⃣ Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith Sponsored By: Shopify — Start your...

16 Mars 22min

What Can Animals Teach Us About Longevity?

What Can Animals Teach Us About Longevity?

1️⃣ Jellyfish Age Backwards by Nicklas Brendborg 2️⃣ Methuselah’s Zoo by Steven Austad 🔗 Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now a...

13 Mars 26min

The Surprising Power of Big Mistakes

The Surprising Power of Big Mistakes

1️⃣ Mistakes to Meaning: Owning Your Past So It Doesn’t Own You by Joshua Steiner and Michael Lynton 2️⃣ Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 🔗 Sponsored By: Shopify —...

12 Mars 24min

What Pain Can Teach Us

What Pain Can Teach Us

We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second half of the show, we hear from Anushay Hossain about h...

11 Mars 21min

Why the Universe Keeps Getting More Interesting

Why the Universe Keeps Getting More Interesting

First, Michael Wong and Robert Hazen propose a new scientific theory that suggests complexity — from life to technology — emerges through a universal evolutionary process. Their new book is Time’s Sec...

10 Mars 40min

The Science of Oversharing: Why Revealing More Builds Trust

The Science of Oversharing: Why Revealing More Builds Trust

We worry constantly about saying too much. But Leslie John says the bigger problem in our lives isn’t oversharing — it’s undersharing. When we default to silence instead of thoughtful honesty, we miss...

9 Mars 25min

Was the War on Drugs the Worst Policy Failure in American History?

Was the War on Drugs the Worst Policy Failure in American History?

First, Akwasi Owusu-Bempah and Tahira Rehmatullah share big idea from their 2023 book, Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. In the second half of the show, we’l...

6 Mars 25min

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