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All of this could be yours, Friend: Endurance, strength, mental toughness, and psychological boosts. How? Listen to this episode and work out The Spaniard way! Okay, okay, he freely admits that he’s no expert. ”I’m just a dude who became a professional athlete and paid attention along the way.” Maybe his way won’t appeal to you or work for you. But we guarantee it will challenge you and help you find your own system, if you’re serious about change. Plus you can compare your best bench press to The Spaniard's!