Om avsnittet
Today's episode breaks down the 365-day training cycle Ross uses to rebuild his body. It's a training cycle you can use directly in planning an adventure of your own, or a mindset you can incorporate into your everyday training. Either way, it's extremely useful stuff! ... Want to help support The Spaniard Show? Utilize the links below: Get this book here: Blueprint Purchase all your books here: Spaniard Show Reading List For speaking information, click here: Spaniard Website