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457: Hugh Culver | Hero Habits

457: Hugh Culver | Hero Habits

37:592015-11-02

Om avsnittet

Hugh Culver (@HughCulver) teaches us how we can think better, plan smarter, and act now on what really matters by developing Hero Habits.The Cheat Sheet:The first secret of success is to learn failure is temporary.Which pain are you more willing to endure: the pain of discipline, or the pain of regret?Habits are not created in 21 days -- habits are created with rewards.Modifying good habits to suit certain situations is better than abandoning them. Example: Hugh has a workout that he does when he's traveling that's shorter than his regular workout -- but a shorter workout is better than no workout at all.Learn how fast switching to curiosity can help you avoid the habit-crushing negativity of self-condemnation by examining the "why?" behind occasional lapses in discipline (and learning from them).And so much more...Show notes at http://theartofcharm.com/podcast-episodes/hugh-culver-hero-habits-episode-457/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereviewStay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

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