How To Fix Your Focus & Stop Procrastinating: Johann Hari
Om avsnittet
Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to improve their focus, and about what we can all do to stop our attention being robbed in a world of increasing distractions. Johann travels thousands of miles all over the world in order to complete his research, he’s spoken to experts on every continent and he’s come in to us about what he’s learnt on his journey. What Johann offers is not just practical advice for us all to take to improve our focus, but also what we can all do to change the way we interact with tech companies in order to make sure it never gets robbed again. Follow Johann: Twitter - }https://twitter.com/johannhari101 Instagram - }https://www.instagram.com/johann.hari Johann’s book - }https://amzn.eu/d/bJzKyff Follow me: }https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Senaste avsnitten
Moment 169: CIA Spy Reveals How To AVOID Media Manipulation & Brainwashing: Andrew Bustamante
The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner
Moment 168: STOP Doing THIS! It's Killing Your Sleep!: The Fitness Scientist
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
Wim Hof: They’re Lying To You About Disease & Inflammation!
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry
Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!