Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
56:32•2024-01-03
Om avsnittet
Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happier. The show features interviews with top scientists, celebrities and experts in the field of mindfulness. And Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Listen to more Ten Percent Happier with Dan Harris: }https://open.spotify.com/show/1CfW319UkBMVhCXfei8huv Learn more about your ad choices. Visit podcastchoices.com/adchoices
Senaste avsnitten
Where Should We Begin? with Esther Perel
Impotent is No Way To Define a Man
2024-07-01 • 47min
Where Should We Begin? with Esther Perel
You Keep Planning A Future Without Me
2024-06-24 • 51min
Where Should We Begin? with Esther Perel
Esther Calling - Four Affairs, Four Divorces. Why Do I Keep Doing This?
2024-06-17 • 51min
Where Should We Begin? with Esther Perel
Trauma Doesn't Like to Be Touched
2024-06-10 • 40min
Where Should We Begin? with Esther Perel
Esther Calling - What If I Break Up With My Dad?
2024-06-03 • 49min
Where Should We Begin? with Esther Perel
Esther Calling - It Feels Like My Siblings Abandoned Me
2024-05-20 • 37min
Where Should We Begin? with Esther Perel
Does Growing Up Mean Growing Apart?
2024-05-13 • 1h 3min
Where Should We Begin? with Esther Perel
Esther Calling - My Mom Should Have Set a Different Example
2024-05-06 • 42min
Where Should We Begin? with Esther Perel
There's You, There's Me, There's US
2024-04-29 • 47min
Where Should We Begin? with Esther Perel
Esther Calling - Love is a Trap
2024-04-22 • 40min