Jaksokuvaus
Do you find it hard to sleep at night? Why do we as Adhders prefer the night? We discuss all topics related to sleeping with an Adhd brain in this episode!
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ADHD Explorers - By ADHDoers
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
2024-02-24 • 1h 12min
ADHD Explorers - By ADHDoers
#58 How do we Navigate Intense Emotions?!
2024-02-03 • 39min
ADHD Explorers - By ADHDoers
#57 The Adhder's Time Management Toolkit.
2024-01-27 • 30min
ADHD Explorers - By ADHDoers
#56 Goal Setting + Smashing it!
2024-01-22 • 30min
ADHD Explorers - By ADHDoers
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
2024-01-13 • 36min
ADHD Explorers - By ADHDoers
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
2024-01-06 • 39min
ADHD Explorers - By ADHDoers
#53 Disability, parenting and sending kindness to your younger self.
2023-12-23 • 1h 28min
ADHD Explorers - By ADHDoers
#52 Embarrassing Holiday fails.. ADHD Edition!
2023-12-16 • 23min
ADHD Explorers - By ADHDoers
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
2023-12-09 • 47min
ADHD Explorers - By ADHDoers
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
2023-12-03 • 1h 17min