Jaksokuvaus
The ultimate refresher! These are the best tips we've learned over 3 years of knowing about our ADHD! Adhdoers is a team of 3 Adhders who wanna kick ass in life! Amine, Addy and Ben. We make this stuff so it can help people like us and because there was hardly any content for adult adhders online. We make really helpful colourful help books on our website: Adhdoers.com TT/ IG: @adhdoers Meet the team! Addy: @addyhdoer Benno: @BennoHudson Amine: @just.fiinch
Uusimmat jaksot
ADHD Explorers - By ADHDoers
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
2024-02-24 • 1h 12min
ADHD Explorers - By ADHDoers
#58 How do we Navigate Intense Emotions?!
2024-02-03 • 39min
ADHD Explorers - By ADHDoers
#57 The Adhder's Time Management Toolkit.
2024-01-27 • 30min
ADHD Explorers - By ADHDoers
#56 Goal Setting + Smashing it!
2024-01-22 • 30min
ADHD Explorers - By ADHDoers
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
2024-01-13 • 36min
ADHD Explorers - By ADHDoers
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
2024-01-06 • 39min
ADHD Explorers - By ADHDoers
#53 Disability, parenting and sending kindness to your younger self.
2023-12-23 • 1h 28min
ADHD Explorers - By ADHDoers
#52 Embarrassing Holiday fails.. ADHD Edition!
2023-12-16 • 23min
ADHD Explorers - By ADHDoers
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
2023-12-09 • 47min
ADHD Explorers - By ADHDoers
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
2023-12-03 • 1h 17min