![podcast cover](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_medium.jpg)
Aprende a Meditar - Learn how to Meditate
Hola, mi nombre es Sandra Marín y soy profesora de yoga titulada. Con este podcast vas a poder practicar técnicas de respiración y meditación. Por lo que mejorarás tu bienestar y tu capacidad de atención. En este podcast encontrarás meditaciones para todos los niveles, incluidos los principiantes! Si siempre has querido tener un poco más de paz en tu vida, este podcast es para ti! Sígueme en Instagram - @sandra_drishtiyoga Hey there! My name is Sandra Marín and I am a certified yoga teacher. In this podcast you will find breathing and meditation exercises to help you improve your wellbeing and concentration, for all levels. If you want to feel some more inner peace in your life, this podcast is perfect for you! Follow me on Instagram - @sandra_drishtiyoga
Tilaa Premium
Tilaa Premium hintaan 9,99€/kk ja löydä kaikki suosikkipodisi. Kokeile 14 päivää maksutta.*
Kaikki suosikkipodisi yhdessä sovelluksessa
Podcasteja yksinoikeudella
Premium-podcastit ilman mainoksia
*Saat kokeilujakson käyttöösi, mikäli et ole aiemmin kokeillut Premiumia.
Jaksot
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
More Meditations for free
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Más Meditaciones Gratis
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Guided Meditation - Body Scan
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditations - Gratitude
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditaciones - Gratitud
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Meditación Guiada - Escáner Corporal
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Guided Meditation - Learn to let go
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Meditación Guiada - Aprender a Dejar Ir
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditations - Headache Relief
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditaciones - Dolor de cabeza
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Técnica de Respiración - Nadi Sodhana Chandra Bedhana
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Breathing Techniques - Nadi Sodhana Chandra Bedhana
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Técnica de Respiración - Nadi Sodhana Surya Bedhana
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Breathing Techniques - Nadi Sodhana Surya Bedhana
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditations - End of the day/week
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditaciones - Final del día
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Guided Meditation - Sleeping Pill
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Meditación Guiada - Para dormirse
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)
Mini Meditaciones - Inicio del día
![Aprende a Meditar - Learn how to Meditate](https://podmestorage.blob.core.windows.net/podcast-images/2bdffeb2cf5c4fe8b89fd7a4657299f5_small.jpg)