âïž 5-Minute Meditation: It's Going to be a Good Morning (Listener Request!)
#Goodmorning! Wake up sunshine, letâs start the day off with positive energy and vibes! *Please practice this meditation EVERY morning to start your day off on the right foot* Please make sure to fol...
17 Helmi 20234min
đ 5-Minute Meditation: Stress Relief
Hi! I'm your guide, Michelle. In this #stressrelief guided meditation we will be focusing on providing stress relief in everyday life. *This practice should be completed multiple times a week to provi...
13 Helmi 20235min
âĄïž5-Minute Meditation: Positive Energy
Hi! Join me, your guide Michelle, in this #positiveenergy guided meditation where we will focus on inviting positive energy into our daily lives. *Please practice this meditation when you start to fee...
10 Helmi 20235min
âš5-Minute Meditation: Healing
Hi! I'm today's guide, Michelle. In this practice of #Healing guided meditation, we will focus on how the power of your breath and how it will help you heal. *Please practice this meditation as often ...
5 Helmi 20234min
