5 Minute Meditations || Michelle Motta10 Heinä 2023

🛀 5 Minute Meditations: Relaxing After A Long Day

Welcome to 5 Minute Meditations. We are so glad you joined us for this week's practice on Relaxing After A Long Day. This meditation will destress and relax after a long day, so find a comfortable space, grab a blanket and turn up the heat and relax with me. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️ Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕 If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", please check out my website.

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#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #relax #relaxationmeditation #relaxation #sleepmeditation

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🛀 5 Minute Meditations: Relaxing After A Long Day

Kokeile Premiumia

Jaksot(253)

🧗‍♀️ Climbing the Mountain of Confidence (Listener Request)

🥺 Finding Comfort After the Loss of a Spouse (Listener Request)

✂️ Releasing Toxic Relationships and Reclaiming Your Peace (Listener Request)

💕 Cultivating Self-Love and Recognizing Your Worthiness (Listener Request)

💔🐶🐱 Healing After Pet Loss (Listener Request)

🪜 Gentle Steps Towards Healing Depression (Listener Request)

🤩 Letting Go and Embracing Life's Surprises (Listener Request)

🤗 Embracing Life's Transitions (Listener Request)

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