⚡️ 5 Minute Meditations: Re-Energize

⚡️ 5 Minute Meditations: Re-Energize

You only need 5 minutes a day to build your meditation practice so welcome to 5 Minute Meditations with Michelle. We are so glad you joined us for this week's Energy meditation. This meditation is dedicated to help you regain your energy. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️ Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕 If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", please check out my ⁠⁠⁠⁠website⁠⁠⁠⁠. Check out my ⁠⁠⁠YouTube⁠⁠⁠ channel for visual meditations. Follow Michelle on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!* Namaste 🙏🏼 #meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #mindfulness #quickmeditations #energy #energymeditation #fatigue


Jaksot(253)

☺️ Manifest Your Dreams (Listener Request)

☺️ Manifest Your Dreams (Listener Request)

Hello my fellow practitioners! Unlock the extraordinary potential within you. In 'Manifest Your Dreams,' we delve into the art of manifestation and the limitless power of your mind. Join us as we exp...

12 Huhti 20249min

🧠 Mindfulness Magic: Cultivating Inner Power

🧠 Mindfulness Magic: Cultivating Inner Power

Tap into the boundless potential within you. In 'Mindfulness Magic,' we dive into the essence of mindfulness and its transformative influence on your life. Join us as we explore mindful practices meti...

8 Huhti 20247min

🥗 Weight Loss Mindfulness (Listener Request)

🥗 Weight Loss Mindfulness (Listener Request)

Hello my fellow practitioners! Let's embark on a transformative journey towards a healthier you! In 'Weight Loss Mindfulness,' we dive deep into the power of mindfulness in supporting your weight lo...

5 Huhti 20248min

🧘🏼‍♀️🧘🏼‍♂️ Mind Unbound: Liberating the Soul from Mental Clutter (Listener Request)

🧘🏼‍♀️🧘🏼‍♂️ Mind Unbound: Liberating the Soul from Mental Clutter (Listener Request)

Hello my fellow practitioners! Let's prepare for a liberating journey into the depths of the mind. In 'Mind Unbound,' we unravel the intricacies of mental freedom and clarity. Join us as we explore m...

1 Huhti 20247min

🥰 Kindness Cascades: Cultivating Compassion and Connection (Listener Request)

🥰 Kindness Cascades: Cultivating Compassion and Connection (Listener Request)

Hello my fellow practitioners! Immerse yourself in a heartwarming episode centered around the power of kindness. In 'Kindness Cascades,' we explore the profound impact of compassion, empathy, and con...

29 Maalis 20247min

🟣 5 Minute Meditations: Insight Illumination-Third Eye Chakra

🟣 5 Minute Meditations: Insight Illumination-Third Eye Chakra

Step into a transformative episode centered around the third eye chakra! In 'Insight Illumination,' we delve into the profound energy center of intuition, insight, and inner wisdom. Join us as we expl...

22 Maalis 20246min

⚪️ Enlightened Vision: Awakening Your Crown Chakra

⚪️ Enlightened Vision: Awakening Your Crown Chakra

Hello my fellow practitioners! Step into a transformative episode centered around the crown chakra. In 'Enlightened Vision,' we delve into the profound energy center of spiritual connection, enlighte...

18 Maalis 20246min

🔵 5 Minute Meditations: Voice of Truth-Throat Chakra

🔵 5 Minute Meditations: Voice of Truth-Throat Chakra

Step into a transformative episode centered around the throat chakra! In 'Voice of Truth,' we delve into the dynamic energy center of expression, communication, and authenticity. Join us as we explore...

18 Maalis 20246min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
harhaoppia
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-mielen-laboratorio
rss-yopuolen-tarinoita
rss-seuraa-sieluasi
rss-viisaiden-naisten-neuvosto
astropodia
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-verkosto
rss-miehen-mieli-podcast
rss-kujalla
rss-niiranen-ja-marjokorpi
rss-mukillinen-motivaatiota
rss-kirkko-ja-kaupunki-median-ikivihreimmat-jutut