E42: Rewiring Your Subconscious: How you Can Break Old Patterns & Step Into Power

Have you ever asked yourself, “Why do I keep doing this even though I KNOW better?” That, mi amor, is your subconscious mind running the show.

In today’s episode of Empowermente: The Headquarters of Personal Empowerment, I’m taking you behind the scenes of your own mind so you can finally understand why you feel stuck in the same patterns—and what you can do to change them.

We’ll talk about:

- What the subconscious mind actually is (in normal human terms, not textbook vibes)

- Why 95% of your thoughts, emotions, and behaviors are happening on autopilot

- How childhood comments, family expectations, and cultura shaped your identity and fears

- Everyday examples of subconscious programming: shrinking in rooms, overthinking outfits, fearing visibility, or sabotaging your own goals

Powerful tools to rewire your beliefs:

- EFT tapping

- Journaling before bed / right after waking up

- Visualization & inner niña work

- Hypnosis-style audios

-Coaching to find your blind spots

I also share real, personal examples—from fashion and feeling “too seen,” to stepping into my identity as a coach—and how subconscious work helped me stop playing small.

If you’ve ever:

- Wanted to launch a brand, business, or new version of you…

- Felt blocked by “¿Qué va a decir la gente?

- Wanted to feel safe being seen, taking up space, and owning your diosa energy……

this episode is your sign. It’s time to update your internal programming and create a reality that actually matches the woman you’re becoming.

✨ Alignment Hour Invitation

Sign up here:

https://signup.empowermente.co/AlingmentHour?utm_source=email&utm_medium=email+marketing

In this episode I also invite you to Alignment Hour, my free monthly call happening every first Tuesday of the month.

This month’s theme is: “Owning Your Growth Even When Your Family Doesn’t Get It.”

If you’re tired of waiting for permission from people who may never understand your path, you need to be in this room.

Share this episode with your favorite comadre who’s ready to stop running on survival mode and start living in alignment. 💫

Available workshops:

Public Speaking:

https://signup.empowermente.co/bookedandpaid

Heal the fear of being seen:

https://guide.soygina.com/beingseen

Work with me:

Private coaching:

https://soygina.com/1on1/

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https://soygina.com/circle/

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https://soygina.com/resources/

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hello@soygina.com