Emotional Incest & Trauma Informed Healing Facilitation Feat. Bri
Today you meet Brianne Key who is a trauma-informed healing facilitator. She talks with us about Emotional Incest, her work, and her experience as a black, queer woman. Bri, thank you for your time an...
22 Helmi 57min
BPD Diagnosis During Trump's First Presidency Feat. Carra
Today you meet Carra who got diagnosed in 2016, during a very interesting time in our country. Today she talks about her experience with diagnosis, her childhood, relationship, and arguments about chi...
15 Helmi 40min
BPD Regression: Why You Act Like A Child Around Family
Regression is a psychological response in which a person temporarily returns to earlier patterns of thinking, feeling, or behaving, often in reaction to stress, trauma, illness, or emotional overwhelm...
8 Helmi 28min
Un-attach From Your Trauma Feat. Co-host Leslie
Today Leslie and I talk about a really interesting concept after I had a tarot card reading that suggested I'm quite fused with my trauma and it's time to un-attach. I hope you'll like this episode. ...
1 Helmi 40min
Why Validation Matters in BPD
Validation is the act of recognizing, acknowledging, and accepting another person’s thoughts, feelings, or experiences as real and understandable—without judgment, dismissal, or the need to fix them. ...
25 Tammi 33min
Boarding School Trauma Feat. Leeanna
My dear, dear, dear friend Leeanna joins the podcast to share her very unique experience being raised in an ultra religious community and attending religious boarding academies as well as what communi...
18 Tammi 55min
Borderlines Building Community
What is community? A community is a group of people who are connected by shared characteristics—such as location, interests, values, identity, or experiences—and who interact with one another, often p...
11 Tammi 57min
BPD & Eldest Daughter Syndrome Feat. Kayleigh
What is eldest daughter syndrome? While it's not a clinical term it can be defined as an informal, non-clinical term used to describe a common pattern of emotional and behavioral experiences often rep...
4 Tammi 35min
