Do You Feel Extreme Emotional Highs and Lows? The Source Truth on How to Get Off the Rollercoaster
Unf*ck Yourself22 Huhti 2025

Do You Feel Extreme Emotional Highs and Lows? The Source Truth on How to Get Off the Rollercoaster

This episode is a wake-up call for anyone who’s been stuck on the emotional rollercoaster and is finally ready to get off. If your self-worth vanishes based on how your day goes, you need to hear this. This week, we’re unpacking why your emotional highs and lows aren’t real + how to take back control of your reality. The more you cling to these emotions, the harder it becomes to create what you actually want. The key to creating a thriving life is directly tied to the Law of Balance—the abili...

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Use Your Trauma To Access Your Greatest Potential

Use Your Trauma To Access Your Greatest Potential

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Live Q+A: When You Don’t Know What to Do Next… Listen to This

Live Q+A: When You Don’t Know What to Do Next… Listen to This

Today's podcast was filmed live with over 100 besties from our community who got to ask questions they wanted intuitive reads on in real time. You'll hear Alexandra's answers on topics like... Figurin...

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Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Your MIND

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(Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...

(Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...

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18 Elo 14min

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Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again

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Why Your Body Keeps Recreating Your Old Identity

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21 Heinä 12min

The 3 Keys to Healing Trauma

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Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived...

14 Heinä 50min

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