The ADHD and Multipotentialite Life: Building a Business Using All Your Superpowers

In this conversation, Adri and Kita (@lajefakita + @cafecitoconjefas + @kitazuletaphoto) discuss what it means to be a multi-potentialite and how embracing multiple passions can be a superpower in business and life. Kita, a first-gen Mexi-Salvi Jefa, shares her journey of navigating ADHD, balancing diverse roles, and building a thriving community through Cafecito con Jefas. The conversation explores the challenges of people-pleasing, perfectionism, and how multi-potentialites can leverage adaptability and rapid learning to succeed.

Adri and Kita also discuss the importance of community in supporting entrepreneurship, highlighting how Cafecito con Jefas has become a space where Jefas can connect, learn, and grow together. Kita reflects on the importance of self-care and setting boundaries to avoid burnout and how creating a community has empowered her while supporting others.

They discuss showing up authentically in different spaces and how owning your identity as a multi-potentialite can lead to success, even when the world tells you to niche down. Kita emphasizes that leaning into your strengths can be the key to building a business and life that reflects your full self.

Guest Bio

Kita Zuleta is a first-gen Mexi-Salvi Brand Strategist, Coach, Photographer, and Podcaster. She is the founder of Cafecito con Jefas, a community and podcast designed to help Jefas grow their brands, connect with one another, and pursue holistic entrepreneurship. Kita, a neurodivergent creative, believes in embracing all aspects of yourself and using those superpowers to build a business that’s true to you.

Links

Website: https://www.cafecitoconjefas.com/

Podcast: https://podcasts.apple.com/us/podcast/cafecito-con-jefas/id1689868420

Instagram: https://www.instagram.com/cafecitoconjefas

Chapters:

00:00 Introduction and Sharing Identities

05:12 Embracing the Multi-Potentialite Identity

09:49 Navigating Multiple Roles and Interests

12:20 Challenges of People-Pleasing and Perfectionism

14:06 The Traits of Multi-Potentialites: Idea Synthesis, Rapid Learning, and Adaptability

19:39 Finding Validation and Fulfillment as a Multi-Potentialite

21:33 Strategies for Managing and Balancing Diverse Roles

25:53 Communicating the Multi-Potentialite Identity

43:39 Creating Safe Spaces for Real-Life Experiences

51:11 Self-Care and Avoiding Burnout

58:12 Paving the Way for Future Generations of Jefas