Resilience Expert: How to Be Mentally Strong When Life Falls Apart - Dr. Cristi Bundukamara
The Resilient Mind26 Marras 2025

Resilience Expert: How to Be Mentally Strong When Life Falls Apart - Dr. Cristi Bundukamara

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZCasFhxZ7aw


How do you find the strength to go on after unimaginable loss?


In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husband.


Dr. Cristi Bundukamara shares her incredible story of resilience, not as a tale of enduring pain, but as a journey of actively building mental strength. She introduces her revolutionary "Mentally Strong Method" a three-step process.


If you've ever felt overwhelmed by life's challenges, struggled with loss, or felt like positive thinking wasn't enough, this conversation will provide you with a practical framework for healing.


Connect With Dr. Cristi B:


Youtube:- @CristiBundukamara

Website: https://mentallystrong.com/

LinkedIn: https://www.linkedin.com/in/cristibundukamara/

Instagram: https://www.instagram.com/cristibundukamara/

Facebook: https://www.facebook.com/cristi.bundukamara.3/


----------


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(468)

Ex Navy Seal On Developing A Strong Mindset - Jocko Willink

Ex Navy Seal On Developing A Strong Mindset - Jocko Willink

John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal fo...

2 Marras 202218min

What Are Your Reasons? (Andrew Carnegie Success Story) - Jim Rohn

What Are Your Reasons? (Andrew Carnegie Success Story) - Jim Rohn

In this episode Jim Rohn shares a story of Andrew Carnegie who was the wealthiest person on earth in the 1900s (He is responsible for Napoleon Hill's work Law of Success In 16 Lessons and Think & Grow...

30 Loka 202210min

How to live the life you want (Become A Millionaire, Be Healthy & Be Happy) - Brian Tracy

How to live the life you want (Become A Millionaire, Be Healthy & Be Happy) - Brian Tracy

Enjoy this amazing lecture by Brain Tracy which summarizes information from different thought leaders. If you can truly understand the message he shares, your life will never be the same. Take action ...

23 Loka 202242min

The Power of Your Mind, Your Imagination & Decisions - Famous People

The Power of Your Mind, Your Imagination & Decisions - Famous People

Enjoy this compilation on the power of your mind from some of the most famous people in our society. This includes Denzel Washington, Steve Harvey, Oprah Winfrey, Wayne Dyer, Paulo Coelho and Will Smi...

16 Syys 202210min

COSMIC HABIT FORCE (9) - Napoleon Hill

COSMIC HABIT FORCE (9) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the cosmic habit force and how it is critical to the development of massive success. Napoleon Hill was commiss...

8 Syys 20221h 11min

Inspire Teamwork (8) - Napoleon Hill

Inspire Teamwork (8) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the inspiring team work and how it is critical to the development of massive success. Napoleon Hill was commis...

7 Syys 20221h 8min

The power of ACCURATE THINKING (7) - Napoleon Hill

The power of ACCURATE THINKING (7) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of accurate thinking and how it is critical to the development of massive success. Napoleon Hill was...

6 Syys 20221h 12min

The power of ENTHUSIASM (6) - Napoleon Hill

The power of ENTHUSIASM (6) - Napoleon Hill

The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of enthusiasm and how it is critical to the development of massive success. Napoleon Hill was commis...

5 Syys 20221h 6min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
inderespodi
herrasmieshakkerit
pomojen-suusta
rss-h-asselmoilanen
rss-paasipodi
taloudellinen-mielenrauha
sijoituspodi
rss-bisnesta-bebeja
syo-nuku-saasta
rahapuhetta
asuntoasiaa-paivakirjat
rss-laakispodi
rss-rikasta-elamaa
rss-seuraava-potilas