An E + M Mini: Triangulation: When Two Becomes Three (And Why That's a Problem)

An E + M Mini: Triangulation: When Two Becomes Three (And Why That's a Problem)

The third episode in our family systems series explores triangulation, the pattern where a two-person relationship becomes unstable so you pull in a third person to stabilize it. Instead of dealing with issues directly with your spouse, you complain to your mom, get your best friend to tell them they're wrong, focus all your energy on the kids, or text your sister about your marriage. Triangulation feels safer than direct conflict because it gives you validation and emotional support without vulnerability, but it doesn't actually solve anything. Christa breaks down how each Enneagram type triangulates and also gives general tips in this quick, must-listen holiday prep episode! But here's the nuance: sometimes you need to triangulate for a moment. Listen for how to do both! www.EnneagramandMarriage.com if you're not on the email list yet. Watch on YouTube! Get your "Me-Time Coaching Session" package here! https://www.enneagramandmarriage.com/coachingpackages-2 Use code BLACKFRIDAY for 50% off here! www.EnneagramandMarriage.com Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at ⁠⁠www.EnneagramandMarriage.com⁠⁠. Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

Listener-favorite and couples therapist Shane Birkel (host of The Couple Therapist Couch podcast) is back! Though last time Shane talked about how men can be strong but soft, this episode tackles the ...

16 Maalis 51min

Why Your Nervous System Still Reacts to Family (And What We Can Work On)

Why Your Nervous System Still Reacts to Family (And What We Can Work On)

Ever wonder why your body still tenses around certain family members even after years of therapy or spiritual formation? Today we explore a topic Christa works on as well, and explore the difference b...

11 Maalis 20min

Reigniting Polarity: Overfunctioning, Underfunctioning & Desire w/Andrea Clark

Reigniting Polarity: Overfunctioning, Underfunctioning & Desire w/Andrea Clark

Christa sits down with Andrea Clark, marriage and family therapist with 28 years of experience helping thousands of women reignite spark, polarity, and devotion in their marriages. Andrea breaks down ...

9 Maalis 56min

The Family Ledger: What You're Holding Onto & What You Need to Release

The Family Ledger: What You're Holding Onto & What You Need to Release

Have you ever caught yourself thinking, "I didn't get affection as a kid, so I'm going to make sure my kids get it" and then noticed you overwhelm them just a tad? Or maybe, "My parents never helped m...

4 Maalis 15min

The Longing Inside: How Family Systems Shapes Love and Sexual Desire w/Jay Stringer, 3 (3-4 Pairing)

The Longing Inside: How Family Systems Shapes Love and Sexual Desire w/Jay Stringer, 3 (3-4 Pairing)

Christa sits down with listener fave Jay Stringer, therapist and author of his brand new book Desire: The Longing Inside Us and the New Science of How We Love, Heal, and Grow, for a conversation that ...

2 Maalis 51min

Listener Requested Interview Flip: Christa’s Work in Marriage &  Family Systems  w/Hannah Hardin, 4

Listener Requested Interview Flip: Christa’s Work in Marriage & Family Systems w/Hannah Hardin, 4

In this special listener-requested episode, the tables turn! Christa's daughter Hannah (the graphic designer behind Enneagram and Marriage) takes over as host to interview Christa about the questions ...

26 Helmi 41min

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1

In this final episode of the attachment series, Christa sits down with another Enneagram expert, Jeff Cook, Enneagram Type 1, philosopher, former pastor, and co-host of the popular Around the Circle E...

23 Helmi 1h 4min

What Secure Attachment Actually Looks Like (And What To Do to Get It!)

What Secure Attachment Actually Looks Like (And What To Do to Get It!)

In this episode, Christa breaks down one of the most hopeful concepts in attachment theory: earned secure attachment. You are NOT stuck with the attachment style you developed in childhood. Whether yo...

18 Helmi 31min

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