
Music and the Mind with Matt Jones, EP#395
Today Matt Jones returns to the show to chat about the positive effects of music. He is passionate to say the least about the sweet sounds of music, and I am finding more and more that if I am lookin...
18 Joulu 20251h 21min

Heavy Weather Preparations, EP#394
Today I talk through my process for getting ready for sailing in heavy weather. After being in a sassy little gale a few weeks ago and being asked about this topic, I wanted to share my system for get...
13 Joulu 20251h 5min

EP#393 From the Sea, to a Plane, to a Car
Well we are back on the road and heading to the coast for some presentations. Just an update on things past, present and future. Thanks for listening. Help Support this podcast with the following lin...
8 Joulu 202541min

EP#392 Dry Land is not a Myth!
We made it! Despite the weather, the gulf stream, the engine issues, the cruise ships and the waiting; we made it! Back on the dock and getting ready to jump on a plane for the great white north. T...
30 Marras 20251h 4min

EP#390 Low Input Mode Achieved
After 10 days at sea we have reached the mind state I always chase out here, low input-high enjoyment. Thanks for listening Help Support this podcast with the following links, Thanks for listening! T...
24 Marras 20251h 1min

EP#389 A Quiet Day at Sea
Update from day 8 Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref=9803393.xY85BaEnxZ Rustbelt 950: https://gle...
21 Marras 202534min

EP#388 Becalmed and then Sailing
Back for another update, day 5, Nov 19th Thanks for listening Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.totalboat.com/?sca_ref...
20 Marras 202538min





















