E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming
Know Thyself26 Marras 2025

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

In this solo Q&A episode, I’m answering the questions so many of you have asked me over the past few days—about ego, identity, relationships, breakups, shadow work, discipline, grounding, and what the spiritual path actually looks like in real life.


I share honestly about the subtle ego patterns I still face, how I navigate heartbreak with grace, what it means to “perform” spirituality versus actually live it, and the practices that keep me connected when I fall off center. I also speak about dating, celibacy, intimacy, and how I think about love at this stage of my life.


Get 15% off Magnesium Breakthrough from BiOptimizers

https://www.bioptimizers.com/knowthyself

Use code KNOWTHYSELF for 15% off!


Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list


___________

00:25 How do you feel about people using spirituality as an identity?

04:34 What is a subtle form of ego that you still catch yourself falling into?

06:22 Relationships ending

08:30 I would like to hear about your struggles

10:19 How do you stay & grow in a relationship when your partner doesn’t meet you in that growth?

13:50 What are your top spiritual books?

14:39 What’s the simplistic way you ground yourself when you feel an imbalance?

15:50 Who is André underneath all the labels?

17:35 Do you ever fall off your practices with meditation or music?

19:26 Are you single?

22:23 - Ad - BiOptimizers

23:47 What do you use to know yourself deeply?

25:27 What makes you most optimistic about the future of humanity?

27:38 Which meditations do you practice?

28:37 How did you believe so much in yourself to create something at this scale?

30:31 What’s your vision for KT for the coming year?

32:57 When did you start playing piano?

33:40 What practices keep spiritual insight grounded and accountable?

34:36 What illusion do you see most are still caught in without realizing it?

37:55 What was your earliest experience that awakened you to God within?

40:35 How do you know it’s your calling when it comes?

44:25 Do you think the more one knows themselves, the harder it is to fall in love?

48:03 Do you believe in free will?

51:26 How are you approaching dating and relationships?

52:54 What is the most overlooked doorway in consciousness?

53:54 What’s the deepest question you can ever imagine asking yourself?

55:21 What you feel is most important for calling in sacred union, your person?

57:06 What are some of the biggest patterns you’ve unraveled in yourself?

59:22 How were you raised spiritually/religiously?

1:00:55 What kind of diet do you follow & why?

1:02:04 What was the book that launched you into seeking?

1:03:20 What’s the deepest truth you’ve met this year?

1:03:58 Do you as André think that God is consciousness?

1:05:49 Do you still go through episodes of depression?

___________


Episode Resources:

https://www.substack.com/@andreduqum

https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(204)

E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out

E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out

Dr. William Li is a Harvard-trained physician, co-founder of the Angiogenesis Foundation, and New York Times bestselling author whose work centers on one quietly radical premise: the power to stay hea...

21 Heinä 0s

E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. He has spent his career studyin...

14 Heinä 3h 22min

E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

Donald Robertson is a cognitive behavioral psychotherapist, author of over nine books, and one of the founding voices in the modern Stoicism movement. He has spent over 30 years studying how ancient G...

7 Heinä 4h 21min

E201 - Dandapani: A Monk's Warning "Distraction Is Costing You Your Life"

E201 - Dandapani: A Monk's Warning "Distraction Is Costing You Your Life"

Dandapani is a Hindu priest who spent over ten years as a celibate monk before devoting his life to teaching the world how to master focus. His central claim is simple but unsettling: most of us are n...

30 Kesä 2h 23min

 E200 - Ido Portal: The Body Knows What the Mind Can't

E200 - Ido Portal: The Body Knows What the Mind Can't

Ido Portal is one of the most original movement thinkers alive. He has spent decades studying the body across martial arts, acrobatics, yoga, dance, and ancient movement traditions, not to master any ...

23 Kesä 3h 5min

E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back

E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back

Dr. Caroline Leaf is a cognitive neuroscientist and bestselling author who has spent over 40 years studying the relationship between the mind and the brain. At a time when neuroplasticity was still em...

16 Kesä 1h 30min

E198 - Dr. Todd Rose: Why Your Desires Aren't Actually Yours (Here's Who Planted Them)

E198 - Dr. Todd Rose: Why Your Desires Aren't Actually Yours (Here's Who Planted Them)

Join our online community ↓https://www.knowthyselfcollective.comTodd Rose is a Harvard-trained social scientist, former high school dropout with a 0.9 GPA, and co-founder of the think tank Populace. H...

9 Kesä 1h 56min

E197 - 9 Great Thinkers on the Inner Work That Frees You

E197 - 9 Great Thinkers on the Inner Work That Frees You

Join our online community ↓https://www.knowthyselfcollective.comThis is a compilation episode, and it draws from some of the most honest and clarifying moments across recent conversations on the show....

2 Kesä 1h 22min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
kesken
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
rss-narsisti
mielipaivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-perho-rajoilla
rss-koira-haudattuna
rss-rahataito-podcast
rss-hereilla
rahapuhetta
solu-ja-molekyylibiologian-perusteet
rss-niinku-asia-on
ensihoidon-ja-pelastustyoncast
ilona-rauhala