Your Home is Making You UNHAPPY!? What No One Tells You About Making Your Space HAPPIER | Michelle Ogundehin
Hack Your Happiness27 Marras 2025

Your Home is Making You UNHAPPY!? What No One Tells You About Making Your Space HAPPIER | Michelle Ogundehin

If you’ve ever felt unhappy for reasons you couldn’t name, your room COULD be part of the problem! This episode will show you why your space may be quietly influencing your happiness more than you think, and reveals exactly how to reverse engineer your space for more happiness.

Michelle Ogundehin is one of the most trusted voices in design. She is the former ELLE Decoration editor-in-chief, head judge on Interior Design Masters, and author of Happy Inside. At her core, Michelle's message is that our homes influence our happiness, and we can influence our happiness by re-shaping our homes!


Joining Mercedes and Anastasia, Michelle is here to show us how the walls around us mirror the life within us and how even small changes in our homes can spark massive shifts in our mood, focus, and overall well-being.


Get ready to learn:

- How your home and your happiness are secretly connected.

- Hacks for decluttering your mind by decluttering your space.

- Which colours boost calm, productivity, and joy.

- Top tips on how to optimize your space for more happiness.

- Essential items for all home owners!

Whether you’re feeling overwhelmed, uninspired, or just ready to fall back in love with your space, Michelle’s insights will remind you that happiness isn’t something you search for, it’s something you design.


Explore our websiteShop the Manta Sleep Mask

Explore Michelle's website

Ready to Hack Your Happiness some more? Listen to our interview with Food Network Star, Anna Olson. In this episode, Anna takes us BTS of filming for Food Network, shares hacks for lessening your fear of failure, and tips for anyone to learn from their setbacks: listen + watch now!


(⁠00:00) Welcome, Michelle!

(01:05) How Michelle Got Into Home Design

(02:08) What is a 'Home's Therapist'?

(03:20) Is Your Home Empowering or Sabotaging You?

(05:25) Take This FIRST Step to Happify Your Space

(09:52) Which Colors Boost Productivity & Calm Us?

(13:11) Hacks For When You Work/Study From Home

(17:01) Discovering The Link Between Home & Happiness

(20:13) Michelle's Home Non-Negotiables

(25:02) Who Comes to Mind?

(25:47) Tips For Finding YOUR Style!

(29:23) Must-Know Japanese Concepts of Living

(34:18) Happy Inside TEASER

(35:48) The Signature 4 C's + Hacks For Incorporating Them Into Your Life

(37:47) How Can I Speak With Confidence?

(39:43) BTS of Filming Interior Design Masters

(44:16) Reseting & Recharging

(45:47) Moving Into Your FIRST Home? Get These Affordable Essentials

(48:46) Boost Your Sleep!

(49:11) Michelle To Her Teenage Self

(51:06) What Brings Michelle a Small Bit of Happiness?

(55:20) Michelle's Motivational Quote

(56:23) Find Michelle Here

(57:57) Check THIS Out

Jaksot(119)

Can You Have It All? This #1 Candy Entrepreneur Explains How | Alina Starr Morse

Can You Have It All? This #1 Candy Entrepreneur Explains How | Alina Starr Morse

A successful business and meaningful relationships. A stacked work schedule and time for self-care. Reaching all your goals and time with family. Can you have it all? Well, today, we're diving into th...

5 Maalis 1h 7min

Women's Health & Happiness: What Every Woman Needs To Know About Our Brain! | Dr. Sarah McKay

Women's Health & Happiness: What Every Woman Needs To Know About Our Brain! | Dr. Sarah McKay

You’re about to learn how to understand your brain, steady your emotions, and build habits that actually stick.In this firecracker of an episode, we're not just diving into brain health - we're diving...

26 Helmi 1h 10min

#1 School: The Skills Everyone Needs! | Interlochen Center for the Arts

#1 School: The Skills Everyone Needs! | Interlochen Center for the Arts

Most people spend years trying to fit into systems that were never designed for how they think, create, or dream. The moment you step into an environment that values curiosity, courage, and creativity...

19 Helmi 51min

Were People ACTUALLY Happier Back Then?! | Professor Michael Scott

Were People ACTUALLY Happier Back Then?! | Professor Michael Scott

We’re hitting rewind on history and stepping into the ancient world.Michael Scott is a professor of Classics at the University of Warwick, a bestselling author, and the historian behind hit documentar...

12 Helmi 53min

Become UNSTOPPABLE Without Breaking Yourself! | 4x Champion Athlete Amelia Boone

Become UNSTOPPABLE Without Breaking Yourself! | 4x Champion Athlete Amelia Boone

What happens when you stop chasing perfection, and choose yourself instead?Amelia Boone is a four-time world champion obstacle course racer, an elite ultrarunner, and an attorney at Apple. But her sto...

5 Helmi 47min

Retrain Your Inner Voice With These Simple Steps! | Dr. Karen Bluth

Retrain Your Inner Voice With These Simple Steps! | Dr. Karen Bluth

The voice holding you back isn’t life… it's the way you talk to yourself.Dr. Karen Bluth is a leading researcher, author, and educator in self-compassion, whose work spans decades of mindfulness resea...

29 Tammi 1h 3min

Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick

Everything You Know About Confidence Is Wrong?! | Bridgerton Costume Designer Ellen Mirojnick

What happens when you stop forcing a path, and start listening to curiosity instead?Ellen Mirojnick is a legendary costume designer whose work spans decades of film and television, including Bridgerto...

22 Tammi 48min

Do You Want To Change Your Life? Watch This First. | Entrepreneur Michael Chernow

Do You Want To Change Your Life? Watch This First. | Entrepreneur Michael Chernow

What do you do when life completely falls apart? Michael Chernow’s answer: you build it back, one healthy habit at a time. This episode will meet you where you are, then show you how to move forward w...

15 Tammi 1h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
voi-hyvin-meditaatiot-2
rss-narsisti
puhu-muru
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
junnut-pelissa
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-en-saa-unta
psykopodiaa-podcast
paritellen
rss-duodecim-lehti
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-pt-paahtio