Regretful Parents: "Motherhood Has Been Hell For My Anxiety” | Reddit Stories
Dinky27 Marras

Regretful Parents: "Motherhood Has Been Hell For My Anxiety” | Reddit Stories

Welcome back to our Regretful Parents series. In this episode, Kristen and Erika react to a Reddit post titled “Motherhood Has Been Hell As An Anxious Person,” where an overwhelmed mom explains how becoming a parent completely destroyed her mental health, sleep, and sense of stability. This is one of the most honest Reddit parenting stories we’ve covered. Before having kids, the original poster felt her anxiety was under control. She had routines, sleep, self-care, time for exercise, friendships, and a stable lifestyle. But motherhood brought sleep deprivation, overstimulation, constant responsibility, and the loss of basic personal freedom. Her anxiety returned with a vengeance, leaving her controlling, exhausted, and unable to maintain her own mental or physical health.

We discuss:
• What happens when anxious people become parents
• Sleep deprivation and the mental health collapse it can cause
• The myth that motherhood is always fulfilling or “worth it”
• Why self-care is not selfish, especially for parents
• How societal pressure pushes people to have kids they aren’t prepared for
• The fear of being labeled selfish for prioritizing mental health
• Why so many parents feel regret but cannot say it out loud
• Neurodivergence, overstimulation, and sensory overload in parenting
• How childfree people often avoid these struggles by choice

If you’re exploring the childfree lifestyle, questioning parenthood, managing anxiety, or looking for honest conversations about modern parenting, this episode dives into the real challenges parents face—but aren’t allowed to talk about.

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Timestamps:
00:00 Intro
00:17 Why anxiety and motherhood often collide
02:00 How sleep deprivation destroys mental health
05:00 The motherhood myth and societal pressure
07:00 Why parents don’t expect the loss of freedom
10:00 Self-care vs. “selfishness”
13:00 Neurodivergence and sensory overload
18:00 The fear of constant danger
20:00 Final thoughts

Keywords: motherhood anxiety, anxious mom, regretting motherhood, regretful parents, parenting burnout, sleep deprivation mom, overwhelmed mom, childfree by choice, should I have kids, mental health and parenting, Reddit stories, Dinky Pod, Kristen and Erika, parenting regret, motherhood expectations, anxious parents, overstimulation parenting

Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

Jaksot(111)

‘Quiet On Set’ Recap

‘Quiet On Set’ Recap

If you’re a Millennial or Gen Z, there’s a good chance you were raised on shows from Disney Channel and Nickelodeon. By now, you’ve probably heard about the documentary ‘Quiet on Set’ which covers the untold story of the abusive environment inside '90s kids' television. So, as two people who love pop culture and aren’t having kids because the planet is awful, we have to talk about it. Wanna go to Switzerland with us? Learn more and book now.Today's podcast is brought to you by Childfree Wealth, a life and financial planning firm dedicated to helping childfree and permanently childless people live their best life without kids. Visit their website to get started — and tell them we sent you!  Support this show.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

16 Huhti 20241h 27min

Trad Wives & Pronatalism

Trad Wives & Pronatalism

“Trad wife” is the new buzzword in pop culture — and we can’t seem to escape it, no matter how hard we try. While it might seem harmless and dumb on the surface, trad wife culture is deeply rooted in pronatalism. If you’re not familiar with the term, pronatalism is the policy or practice of promoting childbirth or encouraging people to have children. Today, pronatalism & pronatalist policies are on the rise all around us — from ads on television to the decisions from the Supreme Court. So, today we’re giving you an introductory lesson on pronatalism — the origins, the consequences, and what we can do about it. To register to vote, visit vote.gov.To read the AITA Reddit thread discussed in Shit People Say, click here.Wanna go to Switzerland with us? Learn more and book now.Today's podcast is brought to you by Childfree Wealth, a life and financial planning firm dedicated to helping childfree and permanently childless people live their best life without kids. Visit their website to get started — and tell them we sent you!  Support this show.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

2 Huhti 20241h 16min

Surviving A Cult & Childhood Torture (With Nonprofit Founder Ali Davis)

Surviving A Cult & Childhood Torture (With Nonprofit Founder Ali Davis)

Today we are honored to be joined by Ali Davis, a cult and childhood torture survivor. Ali grew up under Bill Gothard's teachings (otherwise known as the fundamentalist Christian cult portrayed in ‘Shiny Happy People’). Due in large part to Ali’s childhood experiences, she is now in her early 30s and childfree by choice. Ali is passionate about raising awareness of non-war related childhood torture and is the founder and Executive Director of the pretti graffiti foundation — the first and only nonprofit in the US dedicated to securing humanitarian aid for other survivors. Follow pretti graffiti foundation on Instagram.Visit the pretti graffiti foundation website to learn more or donate. To shop Erika’s mentioned lip stain, visit Wonderskin. (Not an ad.)Wanna go to Switzerland with us? As of publishing, there are only 6 spots left so don’t waste time! Book now.Today's podcast is brought to you by Childfree Wealth, a life and financial planning firm dedicated to helping childfree and permanently childless people live their best life without kids. Visit their website to get started — and tell them we sent you!  Support this show.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

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Childfree Travel Tips

Childfree Travel Tips

It’s almost spring, so naturally, we’re looking for excuses to DINK ourselves with a 2024 vacation. Your irresponsible, unhinged childfree besties have done the research on all things childfree vacations — including locations, best times of year, and childfree travel groups. Last but not least, we will also be chatting about our Lazy Girls trip, including a deep dive on the itinerary and what we’re looking forward to most. Wanna go to Switzerland with us? As of publishing, there are only 8 spots left so don’t waste time! Book now.Today's podcast is brought to you by Childfree Wealth, a life and financial planning firm dedicated to helping childfree and permanently childless people live their best life without kids. Visit their website to get started — and tell them we sent you! Looking for other travel options? Here are a few recs:WildShe RetreatsThe Philippines with Danni Duncan Greece with Childfree Millennial CF Travel ConnectSupport this show. Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

5 Maalis 202454min

Will You Regret Not Having A Child? (With 81-Year-Old Activist Marcia Drut-Davis)

Will You Regret Not Having A Child? (With 81-Year-Old Activist Marcia Drut-Davis)

If there’s one thing childfree people hear over and over and over again, it’s that someday we’ll wake up and realize we made a mistake — and be saddled with tremendous regret over our choice to be childfree. So, today we’ll be talking to Marcia Drut-Davis — an 81 year old pioneer of the childfree lifestyle and author of two books: Confessions Of A Childfree Woman and What? You Don’t Want Children? Marcia also revealed her childfree status on national television in 1974 on a segment of ‘60 Minutes.’ We’ll be asking her about her choice to remain childfree — and finding out if she has any regrets today.We wanna go on vacation with you! Fill out our survey to help us figure out where we’re going! Survey closes on February 27, 2023 at 11:59PM PST. Today's podcast is brought to you by Childfree Wealth, a life and financial planning firm dedicated to helping childfree and permanently childless people live their best life without kids. Visit their website to get started — and tell them we sent you! Support this show.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

20 Helmi 20241h 12min

Answering Listener Questions (How To Respond When Someone Announces Pregnancy + More!)

Answering Listener Questions (How To Respond When Someone Announces Pregnancy + More!)

It’s a mailbag episode!! We had such a blast answering listener questions last season that we’re coming at you with a fresh batch. We’ve pulled some of our favorite questions that listeners like you have sent in over DMs and email — so let this serve as a reminder: if you have a question or a comment, you can always reach us at dinky@dinkypod.com!Cheese Grotto graciously offered us an affiliate code! Use code DinkyPod10 for 10% off any Cheese Grotto order. Click HERE to see the Instagram post discussed about your top reasons to not have kids. To watch the Instagram Reel referenced in Shit People Say, click HERE. Donate to support this show. Wanna connect with us on social media? You can find us on Instagram, Threads, and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

6 Helmi 20241h 17min

Traveling The World With Childfree Women (With Special Guest WildShe)

Traveling The World With Childfree Women (With Special Guest WildShe)

Have you ever thought, “Wow, I wish i could just leave everything behind and travel the globe with a community of other childfree women?” Well, then this episode was designed for you. We’ll be talking with the childfree content creator known on social media as @WildShe. Through her work, she’s creating a community for childfree, travel-loving, free-spirited women to unite and challenge social norms. Having traveled and lived globally, mostly solo, for more than 10 plus plus years, she is probably best known for organizing childfree women’s group trips in places like Bali, Sri Lanka, Thailand, Costa Rica and beyond. Tune in to hear her story and a really, truly riveting game of Mad Libs. Wanna learn more about WildShe? You can find her on Instagram and TikTok. Plus, join her Facebook Group and learn more about her childfree adventures and retreats.Donate to support this show.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

23 Tammi 20241h 17min

Gypsy Rose Blanchard Wants Kids & We Need To Discuss

Gypsy Rose Blanchard Wants Kids & We Need To Discuss

It’s a new year and we know fans of Dinky aren’t just childfree — they’re also big fans of true crime. So, our 2024 gift to you is Dinky with a slice of murder. In this episode we’re covering the famous story that made us all think deeply about the ethics of procreation: Gypsy Rose Blanchard and her mother Dee Dee. Plus, we unpack the news that Gypsy plans to have kids post-prison. Donate to support this show.Shop our merch.Wanna connect with us on social media? You can find us on Instagram and TikTok at @dinkypod. If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

9 Tammi 202451min

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