Episode 162: Avoiding burnout using the 3G Cycle with Dr. Miriam Zylberglait.

Episode 162: Avoiding burnout using the 3G Cycle with Dr. Miriam Zylberglait.

In this podcast episode, I speak with Miriam Zylberglait (Dr. Z) about the 3G cycle and how it can help you avoid burnout. She tells us about her background and how she got to write the best-selling book The 3G Cycle of life, The secrets for achieving joy, meaning, and well-being. I explain how Dr.Z and I worked on the same Navy Base in Callao, Peru but never met. She speaks of:


1. The 3G cycle as an opportunity to grow. 3:33

2. The good, bad, and monster of the 3G Outcomes. 10:21

3. How to use the 3G Catalysts in your favor 15:02

4. Closing out the 3G cycle. 20:45


To get in touch with Dr. Z:

LinkedIn: https://www.linkedin.com/in/drzmd

Website: https://www.3gcycle.live


Our podcast is sponsored by

SupaPass

https://www.supapass.com


Southern, Sweet & Sassy™ Coffee

https://badasscoffeecauses.com/pages/s3-coffee-co


Use DTLWPODCAST at checkout for your discount.


Hawchester London

Website: www.hawchester.com


Use TRIAD25 at checkout for your discount.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(344)

Episode 343: Leading Beyond Borders: The Decisions, Cultural Intelligence, and Courage Behind Global Leadership.

Episode 343: Leading Beyond Borders: The Decisions, Cultural Intelligence, and Courage Behind Global Leadership.

In this compelling episode of the Developing the Leader Within Podcast, we continue our celebration of Hispanic Heritage Month with the distinguished Carmen G. Cantor, a retired U.S. Ambassador and cu...

5 Loka 33min

Episode 342: The Latino Leadership Playbook: How to Get Seen, Get Heard & Get Ahead.

Episode 342: The Latino Leadership Playbook: How to Get Seen, Get Heard & Get Ahead.

In this impactful episode of the Developing the Leader Within Podcast, we continue our celebration of Hispanic Heritage Month with an extraordinary guest, Refugio Atilano. As a nonprofit founder and C...

28 Syys 24min

Episode 341: Building the Latino Future: Leadership, Business & Generational Success.

Episode 341: Building the Latino Future: Leadership, Business & Generational Success.

In this inspiring episode of the Developing the Leader Within Podcast, we continue our celebration of Hispanic Heritage Month with a remarkable guest, Frank Carbajal. As the founder of the Silicon Val...

21 Syys 39min

Episode 340: Lead the Future: How to Win in an Era of AI, Disruption & Exponential Growth.

Episode 340: Lead the Future: How to Win in an Era of AI, Disruption & Exponential Growth.

In this dynamic episode of the Developing the Leader Within Podcast, we celebrate Hispanic Heritage Month with a special guest, David Olivencia, CEO and general partner of Angeles Investors. David, a ...

14 Syys 42min

Episode 339: The Hidden Cost of Being Strong: Redefining Success, Identity & Mental Health.

Episode 339: The Hidden Cost of Being Strong: Redefining Success, Identity & Mental Health.

In this enlightening episode of the Developing the Leader Within Podcast, we are thrilled to welcome Candice Van Dertholen, founder of the Warrior Within Healing and a transformational coach dedicated...

7 Syys 25min

Episode 338: Stop Second-Guessing Yourself: How to Speak Up With Confidence & Trust Your Own Voice.

Episode 338: Stop Second-Guessing Yourself: How to Speak Up With Confidence & Trust Your Own Voice.

In this empowering episode of the Developing the Leader Within Podcast, we welcome Karen Laos, a keynote speaker and high stakes communication expert on a mission to help 10 million women overcome sel...

31 Elo 29min

Episode 337: How to lead under pressure without losing yourself in the process.

Episode 337: How to lead under pressure without losing yourself in the process.

In this thought-provoking episode of the Developing the Leader Within Podcast, we are joined by Dr. LaNysha Adams, a TEDx speaker and award-winning author of "Me Power." After surviving a sudden cardi...

24 Elo 24min

Episode 336: Championship Leadership: How Great Leaders Build Teams That Win.

Episode 336: Championship Leadership: How Great Leaders Build Teams That Win.

In this impactful episode of the Developing the Leader Within Podcast, we are excited to welcome Coach Jim Johnson, a seasoned leader with over three decades of experience in building championship bas...

17 Elo 29min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-liian-kuuma-peruna
rss-rahamania
rss-narsisti
kesken
rss-luonnollinen-synnytys-podcast
aloita-meditaatio
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-koira-haudattuna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-suomen-aa-podcast
rss-niinku-asia-on
adhd-podi
rss-valo-minussa-2